John Vella 10000m row
10,000m
Meters
37:58.9
Time
1:53.9
Pace
703
Calories
152
Heart Rate
| Average Watts | 237 |
|---|---|
| Calories Per Hour | 1114 |
| Stroke Rate | 28 |
| Stroke Count | 1048 |
| Drag Factor | 104 |
April 07, 2022 14:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 37:58.9 | 10,000m | 1:53.9 | 237 | 1114 | 28 | 152 |
| 7:44.0 | 2,000m | 1:56.0 | 224 | 1071 | 24 | 136 |
| 7:40.0 | 4,000m | 1:55.0 | 230 | 1092 | 26 | 147 |
| 7:38.0 | 6,000m | 1:54.5 | 233 | 1102 | 29 | 149 |
| 7:33.6 | 8,000m | 1:53.4 | 240 | 1126 | 30 | 158 |
| 7:23.2 | 10,000m | 1:50.8 | 257 | 1185 | 30 | 171 |
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Workout Graph
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