John Vella 10000m row
10,000m
Meters
39:46.6
Time
1:59.3
Pace
667
Calories
137
Heart Rate
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1008 |
| Stroke Rate | 24 |
| Stroke Count | 943 |
| Drag Factor | 106 |
April 09, 2022 06:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:46.6 | 10,000m | 1:59.3 | 206 | 1008 | 24 | 137 |
| 8:08.5 | 2,000m | 2:02.1 | 192 | 961 | 21 | 126 |
| 7:59.1 | 4,000m | 1:59.7 | 204 | 1001 | 23 | 131 |
| 7:55.6 | 6,000m | 1:58.9 | 208 | 1016 | 23 | 138 |
| 7:54.0 | 8,000m | 1:58.5 | 210 | 1023 | 25 | 143 |
| 7:49.4 | 10,000m | 1:57.3 | 217 | 1045 | 27 | 147 |
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Workout Graph
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