John Vella 10000m row
10,000m
Meters
39:55.4
Time
1:59.7
Pace
664
Calories
137
Heart Rate
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1001 |
| Stroke Rate | 25 |
| Stroke Count | 980 |
| Drag Factor | 103 |
April 11, 2022 06:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:55.4 | 10,000m | 1:59.7 | 204 | 1001 | 25 | 137 |
| 8:01.0 | 2,000m | 2:00.2 | 201 | 992 | 23 | 124 |
| 7:59.2 | 4,000m | 1:59.8 | 204 | 1000 | 23 | 133 |
| 7:57.6 | 6,000m | 1:59.4 | 206 | 1007 | 25 | 139 |
| 7:59.1 | 8,000m | 1:59.7 | 204 | 1001 | 26 | 141 |
| 7:58.5 | 10,000m | 1:59.6 | 204 | 1003 | 26 | 148 |
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Workout Graph
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