John Vella 10000m row
10,000m
Meters
39:32.5
Time
1:58.6
Pace
670
Calories
143
Heart Rate
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1021 |
| Stroke Rate | 27 |
| Stroke Count | 1064 |
| Drag Factor | 105 |
April 11, 2022 16:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:32.5 | 10,000m | 1:58.6 | 210 | 1021 | 27 | 143 |
| 7:44.8 | 2,000m | 1:56.2 | 223 | 1067 | 27 | 136 |
| 7:46.2 | 4,000m | 1:56.5 | 221 | 1060 | 28 | 144 |
| 7:57.0 | 6,000m | 1:59.2 | 206 | 1010 | 27 | 141 |
| 8:01.2 | 8,000m | 2:00.3 | 201 | 991 | 26 | 147 |
| 8:03.3 | 10,000m | 2:00.8 | 198 | 982 | 26 | 150 |
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Workout Graph
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