John Vella 10000m row
10,000m
Meters
39:09.4
Time
1:57.4
Pace
679
Calories
149
Heart Rate
| Average Watts | 216 |
|---|---|
| Calories Per Hour | 1043 |
| Stroke Rate | 27 |
| Stroke Count | 1068 |
| Drag Factor | 102 |
April 13, 2022 15:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:09.4 | 10,000m | 1:57.4 | 216 | 1043 | 27 | 149 |
| 7:47.7 | 2,000m | 1:56.9 | 219 | 1053 | 24 | 143 |
| 7:50.1 | 4,000m | 1:57.5 | 216 | 1042 | 26 | 144 |
| 7:51.9 | 6,000m | 1:57.9 | 213 | 1033 | 29 | 151 |
| 7:50.0 | 8,000m | 1:57.5 | 216 | 1042 | 29 | 154 |
| 7:49.7 | 10,000m | 1:57.4 | 216 | 1043 | 29 | 155 |
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Workout Graph
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