John Vella 10000m row
10,000m
Meters
40:15.9
Time
2:00.7
Pace
657
Calories
122
Heart Rate
| Average Watts | 199 |
|---|---|
| Calories Per Hour | 983 |
| Stroke Rate | 26 |
| Stroke Count | 1057 |
| Drag Factor | 109 |
April 19, 2022 06:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:15.9 | 10,000m | 2:00.7 | 199 | 983 | 26 | 122 |
| 8:12.2 | 2,000m | 2:03.0 | 188 | 946 | 26 | 112 |
| 8:03.8 | 4,000m | 2:00.9 | 198 | 980 | 25 | 119 |
| 8:00.5 | 6,000m | 2:00.1 | 202 | 994 | 26 | 124 |
| 8:00.6 | 8,000m | 2:00.1 | 202 | 994 | 27 | 127 |
| 7:58.8 | 10,000m | 1:59.7 | 204 | 1002 | 27 | 132 |
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Workout Graph
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