John Vella 10000m row
10,000m
Meters
38:56.1
Time
1:56.8
Pace
683
Calories
143
Heart Rate
| Average Watts | 220 |
|---|---|
| Calories Per Hour | 1055 |
| Stroke Rate | 28 |
| Stroke Count | 1097 |
| Drag Factor | 107 |
April 20, 2022 18:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 38:56.1 | 10,000m | 1:56.8 | 220 | 1055 | 28 | 143 |
| 7:47.0 | 2,000m | 1:56.7 | 220 | 1056 | 28 | 136 |
| 7:45.7 | 4,000m | 1:56.4 | 222 | 1063 | 28 | 144 |
| 7:44.4 | 6,000m | 1:56.1 | 224 | 1069 | 28 | 143 |
| 7:50.0 | 8,000m | 1:57.5 | 216 | 1042 | 29 | 145 |
| 7:49.0 | 10,000m | 1:57.2 | 217 | 1047 | 29 | 150 |
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Workout Graph
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