John Vella 10000m row
10,000m
Meters
39:10.5
Time
1:57.5
Pace
678
Calories
139
Heart Rate
| Average Watts | 216 |
|---|---|
| Calories Per Hour | 1042 |
| Stroke Rate | 27 |
| Stroke Count | 1067 |
| Drag Factor | 104 |
April 21, 2022 17:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:10.5 | 10,000m | 1:57.5 | 216 | 1042 | 27 | 139 |
| 7:53.8 | 2,000m | 1:58.4 | 211 | 1024 | 28 | 132 |
| 7:48.6 | 4,000m | 1:57.1 | 218 | 1049 | 25 | 139 |
| 7:51.8 | 6,000m | 1:57.9 | 213 | 1034 | 25 | 138 |
| 7:49.3 | 8,000m | 1:57.3 | 217 | 1045 | 29 | 141 |
| 7:47.0 | 10,000m | 1:56.7 | 220 | 1056 | 29 | 146 |
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Workout Graph
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