John Vella 10000m row
10,000m
Meters
39:56.0
Time
1:59.8
Pace
663
Calories
135
Heart Rate
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1000 |
| Stroke Rate | 27 |
| Stroke Count | 1053 |
| Drag Factor | 105 |
April 23, 2022 06:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:56.0 | 10,000m | 1:59.8 | 204 | 1000 | 27 | 135 |
| 7:57.2 | 4,000m | 0:59.6 | 1649 | 5975 | 25 | 132 |
| 7:59.9 | 6,000m | 1:59.9 | 203 | 997 | 26 | 133 |
| 8:00.5 | 10,000m | 2:00.1 | 202 | 994 | 28 | 138 |
| 7:54.2 | 14,000m | 1:58.5 | 210 | 1022 | 28 | 147 |
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Workout Graph
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