John Vella 10000m row
10,000m
Meters
39:35.6
Time
1:58.7
Pace
670
Calories
139
Heart Rate
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1018 |
| Stroke Rate | 27 |
| Stroke Count | 1088 |
| Drag Factor | 103 |
April 25, 2022 16:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:35.6 | 10,000m | 1:58.7 | 209 | 1018 | 27 | 139 |
| 7:51.9 | 2,000m | 1:57.9 | 213 | 1033 | 28 | 130 |
| 7:55.8 | 4,000m | 1:58.9 | 208 | 1015 | 27 | 133 |
| 7:54.9 | 8,000m | 0:59.3 | 1673 | 6058 | 26 | 145 |
| 7:51.5 | 8,000m | 1:57.8 | 214 | 1035 | 28 | 152 |
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Workout Graph
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