John Vella 10000m row
10,000m
Meters
38:38.2
Time
1:55.9
Pace
689
Calories
158
Heart Rate
| Average Watts | 225 |
|---|---|
| Calories Per Hour | 1073 |
| Stroke Rate | 24 |
| Stroke Count | 941 |
| Drag Factor | 106 |
May 09, 2022 14:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 38:38.2 | 10,000m | 1:55.9 | 225 | 1073 | 24 | 158 |
| 7:41.5 | 2,000m | 1:55.3 | 228 | 1084 | 21 | 145 |
| 7:46.1 | 4,000m | 1:56.5 | 221 | 1061 | 21 | 157 |
| 7:40.2 | 6,000m | 1:55.0 | 230 | 1090 | 27 | 162 |
| 7:43.1 | 8,000m | 1:55.7 | 226 | 1076 | 26 | 162 |
| 7:47.2 | 10,000m | 1:56.8 | 220 | 1055 | 27 | 164 |
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Workout Graph
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