John Vella 10000m row
10,000m
Meters
55:28.1
Time
2:46.4
Pace
611
Calories
127
Heart Rate
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 561 |
| Stroke Rate | 21 |
| Stroke Count | 1045 |
| Drag Factor | 105 |
May 30, 2022 14:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 55:28.1 | 10,000m | 2:46.4 | 76 | 561 | 21 | 127 |
| 20:43.6 | 2,000m | 5:10.9 | 12 | 340 | 10 | 123 |
| 8:34.1 | 4,000m | 2:08.5 | 165 | 867 | 25 | 128 |
| 8:45.8 | 6,000m | 2:11.4 | 154 | 830 | 22 | 126 |
| 8:41.9 | 8,000m | 2:10.4 | 158 | 842 | 24 | 129 |
| 8:42.6 | 10,000m | 2:10.6 | 157 | 840 | 24 | 129 |
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Workout Graph
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First row after covid struggled