John Vella 10000m row
10,000
Meters
42:08.7
Time
2:06.4
Pace
626
Calories
135
Heart Rate
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 891 |
| Stroke Rate | 26 |
| Stroke Count | 1100 |
| Drag Factor | 106 |
May 31, 2022 15:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 42:08.7 | 10,000 | 2:06.4 | 173 | 891 | 626 | 26 | 135 |
| 8:18.2 | 2,000 | 2:04.5 | 181 | 917 | 127 | 26 | 133 |
| 8:22.4 | 4,000 | 2:05.6 | 177 | 902 | 126 | 26 | 133 |
| 8:26.9 | 6,000 | 2:06.7 | 172 | 887 | 125 | 26 | 131 |
| 8:29.5 | 8,000 | 2:07.3 | 169 | 876 | 124 | 26 | 139 |
| 8:31.7 | 10,000 | 2:07.9 | 167 | 872 | 124 | 26 | 141 |
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Workout Graph
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