John Vella 10000m row
10,000m
Meters
40:59.9
Time
2:02.9
Pace
644
Calories
144
Heart Rate
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 947 |
| Stroke Rate | 26 |
| Stroke Count | 1084 |
| Drag Factor | 107 |
June 01, 2022 13:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:59.9 | 10,000m | 2:02.9 | 188 | 947 | 26 | 144 |
| 8:03.4 | 2,000m | 2:00.8 | 198 | 982 | 27 | 145 |
| 8:07.8 | 4,000m | 2:01.9 | 193 | 964 | 26 | 143 |
| 8:14.7 | 6,000m | 2:03.6 | 185 | 936 | 26 | 144 |
| 8:18.0 | 8,000m | 2:04.5 | 181 | 924 | 27 | 141 |
| 8:16.0 | 10,000m | 2:04.0 | 184 | 931 | 26 | 150 |
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Workout Graph
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