John Vella 10000m row
10,000
Meters
40:59.9
Time
2:02.9
Pace
644
Calories
144
Heart Rate
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 942 |
| Stroke Rate | 26 |
| Stroke Count | 1084 |
| Drag Factor | 107 |
June 01, 2022 13:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 40:59.9 | 10,000 | 2:02.9 | 188 | 942 | 644 | 26 | 144 |
| 8:03.4 | 2,000 | 2:00.8 | 198 | 975 | 131 | 27 | 145 |
| 8:07.8 | 4,000 | 2:01.9 | 193 | 959 | 130 | 26 | 143 |
| 8:14.7 | 6,000 | 2:03.6 | 185 | 931 | 128 | 26 | 144 |
| 8:18.0 | 8,000 | 2:04.5 | 181 | 918 | 127 | 27 | 141 |
| 8:16.0 | 10,000 | 2:04.0 | 184 | 929 | 128 | 26 | 150 |
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Workout Graph
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