John Vella 10000m row
10,000m
Meters
39:35.4
Time
1:58.7
Pace
669
Calories
143
Heart Rate
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1018 |
| Stroke Rate | 26 |
| Stroke Count | 1031 |
| Drag Factor | 110 |
June 05, 2022 07:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:35.4 | 10,000m | 1:58.7 | 209 | 1018 | 26 | 143 |
| 7:53.7 | 2,000m | 1:58.4 | 211 | 1025 | 24 | 137 |
| 7:53.7 | 4,000m | 1:58.4 | 211 | 1025 | 25 | 140 |
| 7:54.5 | 6,000m | 1:58.6 | 210 | 1021 | 26 | 144 |
| 7:57.0 | 8,000m | 1:59.2 | 206 | 1010 | 27 | 146 |
| 7:56.4 | 10,000m | 1:59.1 | 207 | 1013 | 28 | 152 |
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Workout Graph
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