John Vella 10000m row
10,000m
Meters
38:25.1
Time
1:55.2
Pace
694
Calories
158
Heart Rate
| Average Watts | 229 |
|---|---|
| Calories Per Hour | 1086 |
| Stroke Rate | 27 |
| Stroke Count | 1040 |
| Drag Factor | 107 |
June 15, 2022 13:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 38:25.1 | 10,000m | 1:55.2 | 229 | 1086 | 27 | 158 |
| 7:43.2 | 2,000m | 1:55.8 | 225 | 1075 | 26 | 146 |
| 7:39.9 | 4,000m | 1:54.9 | 230 | 1092 | 26 | 155 |
| 7:38.2 | 6,000m | 1:54.5 | 233 | 1101 | 28 | 161 |
| 7:37.4 | 8,000m | 1:54.3 | 234 | 1105 | 28 | 165 |
| 7:46.4 | 10,000m | 1:56.6 | 221 | 1059 | 28 | 164 |
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Workout Graph
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