John Vella 10000m row
10,000m
Meters
38:29.3
Time
1:55.4
Pace
693
Calories
153
Heart Rate
| Average Watts | 227 |
|---|---|
| Calories Per Hour | 1082 |
| Stroke Rate | 28 |
| Stroke Count | 1063 |
| Drag Factor | 107 |
June 17, 2022 13:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 38:29.3 | 10,000m | 1:55.4 | 227 | 1082 | 28 | 153 |
| 7:41.3 | 2,000m | 1:55.3 | 228 | 1085 | 26 | 146 |
| 7:40.6 | 4,000m | 1:55.1 | 229 | 1088 | 27 | 148 |
| 7:42.2 | 6,000m | 1:55.5 | 227 | 1080 | 28 | 155 |
| 7:41.4 | 8,000m | 1:55.3 | 228 | 1084 | 28 | 156 |
| 7:43.8 | 10,000m | 1:55.9 | 225 | 1072 | 29 | 161 |
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Workout Graph
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