John Vella 10000m row
10,000m
Meters
39:09.7
Time
1:57.4
Pace
678
Calories
145
Heart Rate
| Average Watts | 216 |
|---|---|
| Calories Per Hour | 1042 |
| Stroke Rate | 27 |
| Stroke Count | 1068 |
| Drag Factor | 109 |
June 18, 2022 14:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:09.7 | 10,000m | 1:57.4 | 216 | 1042 | 27 | 145 |
| 7:54.2 | 2,000m | 1:58.5 | 210 | 1022 | 26 | 137 |
| 7:52.9 | 4,000m | 1:58.2 | 212 | 1028 | 26 | 143 |
| 7:45.1 | 8,000m | 0:58.1 | 1781 | 6429 | 28 | 150 |
| 7:48.4 | 8,000m | 1:57.1 | 218 | 1050 | 28 | 152 |
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Workout Graph
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