John Vella 21097m row
21,097m
Meters
1:23:27.5
Time
1:58.6
Pace
1417
Calories
150
Heart Rate
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1020 |
| Stroke Rate | 27 |
| Stroke Count | 2226 |
| Drag Factor | 107 |
June 19, 2022 14:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:23:27.5 | 21,097m | 1:58.6 | 209 | 1020 | 27 | 150 |
| 17:08.0 | 4,300m | 1:59.5 | 205 | 1005 | 26 | 139 |
| 17:02.0 | 8,600m | 1:58.8 | 209 | 1017 | 27 | 144 |
| 16:58.8 | 12,900m | 1:58.4 | 211 | 1024 | 27 | 150 |
| 16:59.6 | 17,200m | 1:58.5 | 210 | 1022 | 27 | 153 |
| 15:19.2 | 21,097m | 1:57.9 | 213 | 1034 | 27 | 164 |
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Workout Graph
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