John Vella 10000m row
10,000m
Meters
38:57.3
Time
1:56.8
Pace
682
Calories
145
Heart Rate
| Average Watts | 219 |
|---|---|
| Calories Per Hour | 1054 |
| Stroke Rate | 27 |
| Stroke Count | 1039 |
| Drag Factor | 108 |
June 20, 2022 13:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 38:57.3 | 10,000m | 1:56.8 | 219 | 1054 | 27 | 145 |
| 7:49.3 | 2,000m | 1:57.3 | 217 | 1045 | 26 | 138 |
| 7:47.6 | 4,000m | 1:56.9 | 219 | 1054 | 25 | 142 |
| 7:47.6 | 6,000m | 1:56.9 | 219 | 1054 | 27 | 144 |
| 7:47.0 | 8,000m | 1:56.7 | 220 | 1056 | 28 | 150 |
| 7:45.9 | 10,000m | 1:56.4 | 221 | 1062 | 27 | 155 |
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Workout Graph
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