John Vella 10000m row
10,000m
Meters
39:50.2
Time
1:59.5
Pace
665
Calories
141
Heart Rate
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1005 |
| Stroke Rate | 23 |
| Stroke Count | 912 |
| Drag Factor | 110 |
June 30, 2022 08:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:50.2 | 10,000m | 1:59.5 | 205 | 1005 | 23 | 141 |
| 8:00.3 | 2,000m | 2:00.0 | 202 | 995 | 22 | 135 |
| 7:58.7 | 4,000m | 1:59.6 | 204 | 1002 | 21 | 137 |
| 7:57.9 | 6,000m | 1:59.4 | 205 | 1006 | 22 | 141 |
| 7:57.8 | 8,000m | 1:59.4 | 205 | 1006 | 24 | 147 |
| 7:55.4 | 10,000m | 1:58.8 | 208 | 1017 | 26 | 148 |
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Workout Graph
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