John Vella 10000m row
10,000m
Meters
39:34.7
Time
1:58.7
Pace
671
Calories
133
Heart Rate
Average Watts | 209 |
---|---|
Calories Per Hour | 1019 |
Stroke Rate | 26 |
Stroke Count | 1012 |
Drag Factor | 121 |
July 02, 2022 14:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
39:34.7 | 10,000m | 1:58.7 | 209 | 1019 | 26 | 133 |
7:52.3 | 2,000m | 1:58.0 | 213 | 1031 | 25 | 132 |
7:53.1 | 4,000m | 1:58.2 | 212 | 1028 | 24 | 128 |
7:56.2 | 6,000m | 1:59.0 | 207 | 1013 | 27 | 131 |
7:57.6 | 8,000m | 1:59.4 | 206 | 1007 | 26 | 136 |
7:55.5 | 10,000m | 1:58.8 | 208 | 1017 | 27 | 139 |
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Workout Graph
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