John Vella 10000m row
10,000m
Meters
39:50.0
Time
1:59.5
Pace
665
Calories
75
Heart Rate
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1005 |
| Stroke Rate | 24 |
| Stroke Count | 954 |
| Drag Factor | 125 |
July 06, 2022 17:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:50.0 | 10,000m | 1:59.5 | 205 | 1005 | 24 | 75 |
| 8:00.1 | 2,000m | 2:00.0 | 202 | 996 | 23 | 76 |
| 7:56.8 | 4,000m | 1:59.2 | 207 | 1011 | 23 | 69 |
| 7:59.5 | 6,000m | 1:59.8 | 203 | 999 | 22 | 70 |
| 7:55.1 | 8,000m | 1:58.7 | 209 | 1018 | 25 | 80 |
| 7:58.4 | 10,000m | 1:59.6 | 205 | 1004 | 26 | 83 |
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Workout Graph
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