John Vella 15000m row
15,000m
Meters
59:54.1
Time
1:59.8
Pace
996
Calories
82
Heart Rate
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1000 |
| Stroke Rate | 26 |
| Stroke Count | 1560 |
| Drag Factor | 122 |
July 08, 2022 16:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 59:54.1 | 15,000m | 1:59.8 | 204 | 1000 | 26 | 82 |
| 11:59.9 | 3,000m | 1:59.9 | 203 | 997 | 26 | 76 |
| 12:04.2 | 6,000m | 2:00.7 | 199 | 985 | 26 | 81 |
| 11:59.4 | 9,000m | 1:59.9 | 203 | 998 | 26 | 82 |
| 11:55.4 | 15,000m | 0:59.6 | 1652 | 5984 | 27 | 86 |
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Workout Graph
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