John Vella 10000m row
10,000m
Meters
39:27.7
Time
1:58.3
Pace
673
Calories
136
Heart Rate
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1026 |
| Stroke Rate | 26 |
| Stroke Count | 1033 |
| Drag Factor | 124 |
July 16, 2022 13:46:35
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:27.7 | 10,000m | 1:58.3 | 211 | 1026 | 26 | 136 |
| 7:50.4 | 2,000m | 1:57.6 | 215 | 1040 | 26 | 129 |
| 7:53.3 | 4,000m | 1:58.3 | 211 | 1027 | 27 | 135 |
| 7:56.4 | 6,000m | 1:59.1 | 207 | 1013 | 26 | 134 |
| 7:54.6 | 8,000m | 1:58.6 | 210 | 1021 | 26 | 142 |
| 7:53.0 | 10,000m | 1:58.2 | 212 | 1028 | 26 | 141 |
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Workout Graph
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