John Vella 10000m row
10,000m
Meters
39:34.6
Time
1:58.7
Pace
670
Calories
137
Heart Rate
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1019 |
| Stroke Rate | 24 |
| Stroke Count | 948 |
| Drag Factor | 119 |
July 19, 2022 14:02:20
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:34.6 | 10,000m | 1:58.7 | 209 | 1019 | 24 | 137 |
| 7:56.8 | 2,000m | 1:59.2 | 207 | 1011 | 23 | 132 |
| 7:55.1 | 4,000m | 1:58.7 | 209 | 1018 | 22 | 134 |
| 7:58.1 | 6,000m | 1:59.5 | 205 | 1005 | 24 | 137 |
| 7:54.5 | 8,000m | 1:58.6 | 210 | 1021 | 25 | 138 |
| 7:50.0 | 10,000m | 1:57.5 | 216 | 1042 | 26 | 144 |
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Workout Graph
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