John Vella 10000m row
10,000m
Meters
37:54.7
Time
1:53.7
Pace
705
Calories
151
Heart Rate
| Average Watts | 238 |
|---|---|
| Calories Per Hour | 1118 |
| Stroke Rate | 25 |
| Stroke Count | 955 |
| Drag Factor | 117 |
July 29, 2022 14:15:49
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 37:54.7 | 10,000m | 1:53.7 | 238 | 1118 | 25 | 151 |
| 7:35.6 | 2,000m | 1:53.9 | 237 | 1115 | 26 | 142 |
| 7:36.5 | 4,000m | 1:54.1 | 235 | 1110 | 24 | 146 |
| 7:35.6 | 6,000m | 1:53.9 | 237 | 1115 | 25 | 150 |
| 7:38.6 | 8,000m | 1:54.6 | 232 | 1099 | 25 | 154 |
| 7:28.5 | 10,000m | 1:52.1 | 248 | 1154 | 26 | 166 |
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Workout Graph
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