John Vella 10000m row
10,000m
Meters
39:49.8
Time
1:59.4
Pace
666
Calories
135
Heart Rate
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1006 |
| Stroke Rate | 22 |
| Stroke Count | 903 |
| Drag Factor | 117 |
July 31, 2022 11:28:49
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:49.8 | 10,000m | 1:59.4 | 205 | 1006 | 22 | 135 |
| 7:58.5 | 2,000m | 1:59.6 | 204 | 1003 | 21 | 128 |
| 7:56.4 | 4,000m | 1:59.1 | 207 | 1013 | 21 | 133 |
| 7:57.3 | 6,000m | 1:59.3 | 206 | 1008 | 22 | 138 |
| 7:59.0 | 8,000m | 1:59.7 | 204 | 1001 | 24 | 139 |
| 7:58.6 | 10,000m | 1:59.6 | 204 | 1003 | 24 | 138 |
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Workout Graph
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