John Vella 10000m row
10,000m
Meters
39:17.9
Time
1:57.8
Pace
675
Calories
141
Heart Rate
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1035 |
| Stroke Rate | 22 |
| Stroke Count | 900 |
| Drag Factor | 117 |
August 10, 2022 13:30:59
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:17.9 | 10,000m | 1:57.8 | 214 | 1035 | 22 | 141 |
| 7:50.7 | 2,000m | 1:57.6 | 215 | 1039 | 20 | 135 |
| 7:51.8 | 4,000m | 1:57.9 | 213 | 1034 | 22 | 136 |
| 7:52.1 | 6,000m | 1:58.0 | 213 | 1032 | 25 | 140 |
| 7:52.7 | 8,000m | 1:58.1 | 212 | 1029 | 23 | 146 |
| 7:50.6 | 10,000m | 1:57.6 | 215 | 1039 | 24 | 151 |
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Workout Graph
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