John Vella 10000m row
10,000m
Meters
38:57.1
Time
1:56.8
Pace
681
Calories
142
Heart Rate
| Average Watts | 219 |
|---|---|
| Calories Per Hour | 1054 |
| Stroke Rate | 23 |
| Stroke Count | 916 |
| Drag Factor | 118 |
August 11, 2022 13:41:11
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 38:57.1 | 10,000m | 1:56.8 | 219 | 1054 | 23 | 142 |
| 7:42.6 | 2,000m | 1:55.6 | 226 | 1078 | 23 | 139 |
| 7:44.6 | 4,000m | 1:56.1 | 223 | 1068 | 21 | 142 |
| 7:49.3 | 6,000m | 1:57.3 | 217 | 1045 | 23 | 140 |
| 7:53.4 | 8,000m | 1:58.3 | 211 | 1026 | 24 | 141 |
| 7:47.3 | 10,000m | 1:56.8 | 220 | 1055 | 26 | 152 |
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Workout Graph
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