John Vella 10000m row
10,000m
Meters
40:17.2
Time
2:00.8
Pace
657
Calories
129
Heart Rate
| Average Watts | 198 |
|---|---|
| Calories Per Hour | 982 |
| Stroke Rate | 22 |
| Stroke Count | 917 |
| Drag Factor | 117 |
August 19, 2022 14:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:17.2 | 10,000m | 2:00.8 | 198 | 982 | 22 | 129 |
| 8:01.4 | 2,000m | 2:00.3 | 201 | 991 | 22 | 126 |
| 8:01.7 | 4,000m | 2:00.4 | 200 | 989 | 21 | 128 |
| 8:04.1 | 6,000m | 2:01.0 | 197 | 979 | 23 | 132 |
| 8:07.7 | 8,000m | 2:01.9 | 193 | 964 | 23 | 130 |
| 8:02.3 | 10,000m | 2:00.5 | 200 | 987 | 24 | 132 |
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Workout Graph
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