John Vella 10000m row
10,000m
Meters
39:40.9
Time
1:59.0
Pace
669
Calories
133
Heart Rate
Average Watts | 207 |
---|---|
Calories Per Hour | 1013 |
Stroke Rate | 24 |
Stroke Count | 973 |
Drag Factor | 110 |
August 26, 2022 16:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
39:40.9 | 10,000m | 1:59.0 | 207 | 1013 | 24 | 133 |
7:49.3 | 2,000m | 1:57.3 | 217 | 1045 | 24 | 132 |
7:50.1 | 4,000m | 1:57.5 | 216 | 1042 | 25 | 146 |
7:56.1 | 6,000m | 1:59.0 | 208 | 1014 | 25 | 137 |
8:04.4 | 8,000m | 2:01.1 | 197 | 978 | 24 | 123 |
8:00.9 | 10,000m | 2:00.2 | 201 | 993 | 25 | 129 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.