John Vella 10000m row
10,000m
Meters
39:25.2
Time
1:58.2
Pace
673
Calories
138
Heart Rate
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1028 |
| Stroke Rate | 22 |
| Stroke Count | 863 |
| Drag Factor | 109 |
August 28, 2022 12:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:25.2 | 10,000m | 1:58.2 | 212 | 1028 | 22 | 138 |
| 7:54.4 | 2,000m | 1:58.6 | 210 | 1022 | 24 | 136 |
| 7:52.1 | 4,000m | 1:58.0 | 213 | 1032 | 21 | 131 |
| 7:53.1 | 6,000m | 1:58.2 | 212 | 1028 | 22 | 135 |
| 7:53.8 | 8,000m | 1:58.4 | 211 | 1024 | 21 | 148 |
| 7:51.7 | 10,000m | 1:57.9 | 213 | 1034 | 22 | 141 |
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Workout Graph
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