John Vella 10000m row
10,000m
Meters
39:54.5
Time
1:59.7
Pace
664
Calories
137
Heart Rate
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1001 |
| Stroke Rate | 21 |
| Stroke Count | 859 |
| Drag Factor | 108 |
August 29, 2022 13:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:54.5 | 10,000m | 1:59.7 | 204 | 1001 | 21 | 137 |
| 7:56.9 | 2,000m | 1:59.2 | 207 | 1010 | 19 | 129 |
| 7:59.0 | 4,000m | 1:59.7 | 204 | 1001 | 20 | 139 |
| 8:01.9 | 6,000m | 2:00.4 | 200 | 988 | 23 | 133 |
| 7:58.3 | 8,000m | 1:59.5 | 205 | 1004 | 23 | 147 |
| 7:58.4 | 10,000m | 1:59.6 | 205 | 1004 | 23 | 139 |
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Workout Graph
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