John Vella 10000m row
10,000m
Meters
38:12.6
Time
1:54.6
Pace
698
Calories
146
Heart Rate
| Average Watts | 232 |
|---|---|
| Calories Per Hour | 1099 |
| Stroke Rate | 22 |
| Stroke Count | 871 |
| Drag Factor | 109 |
September 07, 2022 12:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 38:12.6 | 10,000m | 1:54.6 | 232 | 1099 | 22 | 146 |
| 7:39.8 | 2,000m | 1:54.9 | 230 | 1093 | 23 | 141 |
| 7:38.2 | 4,000m | 1:54.5 | 233 | 1101 | 21 | 149 |
| 7:37.4 | 6,000m | 1:54.3 | 234 | 1105 | 22 | 130 |
| 7:39.8 | 8,000m | 1:54.9 | 230 | 1093 | 23 | 155 |
| 7:37.3 | 10,000m | 1:54.3 | 234 | 1106 | 24 | 158 |
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Workout Graph
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