John Vella 10000m row
10,000m
Meters
39:37.8
Time
1:58.8
Pace
669
Calories
140
Heart Rate
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1016 |
| Stroke Rate | 22 |
| Stroke Count | 874 |
| Drag Factor | 108 |
September 08, 2022 13:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:37.8 | 10,000m | 1:58.8 | 208 | 1016 | 22 | 140 |
| 7:53.1 | 2,000m | 1:58.2 | 212 | 1028 | 23 | 130 |
| 7:54.4 | 4,000m | 1:58.6 | 210 | 1022 | 22 | 135 |
| 7:59.9 | 6,000m | 1:59.9 | 203 | 997 | 22 | 141 |
| 7:55.6 | 8,000m | 1:58.9 | 208 | 1016 | 22 | 146 |
| 7:54.7 | 10,000m | 1:58.6 | 209 | 1020 | 23 | 149 |
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Workout Graph
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