John Vella 10000m row
10,000
Meters
39:32.8
Time
1:58.6
Pace
671
Calories
138
Heart Rate
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1021 |
| Stroke Rate | 21 |
| Stroke Count | 841 |
| Drag Factor | 106 |
September 10, 2022 13:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 39:32.8 | 10,000 | 1:58.6 | 210 | 1021 | 671 | 21 | 138 |
| 7:54.9 | 2,000 | 1:58.7 | 209 | 1019 | 134 | 21 | 132 |
| 7:55.9 | 4,000 | 1:58.9 | 208 | 1015 | 134 | 21 | 136 |
| 7:55.4 | 6,000 | 1:58.8 | 208 | 1017 | 134 | 22 | 146 |
| 7:54.6 | 8,000 | 1:58.6 | 210 | 1021 | 134 | 20 | 140 |
| 7:52.1 | 10,000 | 1:58.0 | 213 | 1032 | 135 | 22 | 140 |
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Workout Graph
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