John Vella 10000m row
10,000
Meters
39:16.7
Time
1:57.8
Pace
675
Calories
135
Heart Rate
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1031 |
| Stroke Rate | 22 |
| Stroke Count | 897 |
| Drag Factor | 110 |
September 13, 2022 08:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 39:16.7 | 10,000 | 1:57.8 | 214 | 1031 | 675 | 22 | 135 |
| 7:44.9 | 2,000 | 1:56.2 | 223 | 1060 | 137 | 25 | 133 |
| 7:52.6 | 4,000 | 1:58.1 | 212 | 1028 | 135 | 21 | 134 |
| 7:53.9 | 6,000 | 1:58.4 | 210 | 1017 | 134 | 22 | 134 |
| 7:51.8 | 8,000 | 1:57.9 | 213 | 1030 | 135 | 23 | 143 |
| 7:53.4 | 10,000 | 1:58.3 | 211 | 1019 | 134 | 23 | 134 |