John Vella 10000m row
10,000m
Meters
39:31.1
Time
1:58.5
Pace
672
Calories
139
Heart Rate
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1022 |
| Stroke Rate | 20 |
| Stroke Count | 818 |
| Drag Factor | 111 |
September 26, 2022 15:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:31.1 | 10,000m | 1:58.5 | 210 | 1022 | 20 | 139 |
| 7:49.9 | 2,000m | 1:57.4 | 216 | 1043 | 21 | 133 |
| 7:50.7 | 4,000m | 1:57.6 | 215 | 1039 | 21 | 138 |
| 7:55.5 | 6,000m | 1:58.8 | 208 | 1017 | 21 | 133 |
| 7:59.2 | 8,000m | 1:59.8 | 204 | 1000 | 21 | 137 |
| 7:55.7 | 10,000m | 1:58.9 | 208 | 1016 | 20 | 154 |
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Workout Graph
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