John Vella 10000m row
10,000m
Meters
38:33.2
Time
1:55.6
Pace
691
Calories
139
Heart Rate
| Average Watts | 226 |
|---|---|
| Calories Per Hour | 1078 |
| Stroke Rate | 21 |
| Stroke Count | 838 |
| Drag Factor | 111 |
October 07, 2022 14:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 38:33.2 | 10,000m | 1:55.6 | 226 | 1078 | 21 | 139 |
| 7:41.2 | 2,000m | 1:55.3 | 228 | 1085 | 21 | 128 |
| 7:40.9 | 4,000m | 1:55.2 | 229 | 1087 | 21 | 139 |
| 7:43.1 | 6,000m | 1:55.7 | 226 | 1076 | 22 | 140 |
| 7:44.7 | 8,000m | 1:56.1 | 223 | 1068 | 22 | 143 |
| 7:43.3 | 10,000m | 1:55.8 | 225 | 1075 | 22 | 149 |
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Workout Graph
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