John Vella 10000m row
10,000m
Meters
39:45.9
Time
1:59.2
Pace
666
Calories
133
Heart Rate
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1009 |
| Stroke Rate | 22 |
| Stroke Count | 878 |
| Drag Factor | 112 |
October 09, 2022 15:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:45.9 | 10,000m | 1:59.2 | 206 | 1009 | 22 | 133 |
| 7:59.8 | 2,000m | 1:59.9 | 203 | 997 | 23 | 129 |
| 8:02.2 | 4,000m | 2:00.5 | 200 | 987 | 22 | 131 |
| 8:00.5 | 6,000m | 2:00.1 | 202 | 994 | 22 | 137 |
| 7:52.4 | 8,000m | 1:58.1 | 212 | 1031 | 22 | 138 |
| 7:51.0 | 10,000m | 1:57.7 | 214 | 1037 | 21 | 134 |
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Workout Graph
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