John Vella 10000m row
10,000m
Meters
39:47.6
Time
1:59.3
Pace
665
Calories
139
Heart Rate
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1008 |
| Stroke Rate | 21 |
| Stroke Count | 835 |
| Drag Factor | 112 |
October 10, 2022 09:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:47.6 | 10,000m | 1:59.3 | 206 | 1008 | 21 | 139 |
| 7:59.9 | 2,000m | 1:59.9 | 203 | 997 | 22 | 135 |
| 8:00.3 | 4,000m | 2:00.0 | 202 | 995 | 21 | 141 |
| 8:00.4 | 6,000m | 2:00.1 | 202 | 995 | 21 | 140 |
| 7:56.4 | 8,000m | 1:59.1 | 207 | 1013 | 21 | 130 |
| 7:50.6 | 10,000m | 1:57.6 | 215 | 1039 | 21 | 149 |
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Workout Graph
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