John Vella 10000m row
10,000m
Meters
39:28.2
Time
1:58.4
Pace
673
Calories
129
Heart Rate
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1025 |
| Stroke Rate | 21 |
| Stroke Count | 841 |
| Drag Factor | 113 |
October 11, 2022 14:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:28.2 | 10,000m | 1:58.4 | 211 | 1025 | 21 | 129 |
| 7:54.5 | 2,000m | 1:58.6 | 210 | 1021 | 22 | 126 |
| 7:55.5 | 4,000m | 1:58.8 | 208 | 1017 | 21 | 123 |
| 7:59.1 | 6,000m | 1:59.7 | 204 | 1001 | 21 | 133 |
| 7:55.8 | 8,000m | 1:58.9 | 208 | 1015 | 21 | 130 |
| 7:43.4 | 10,000m | 1:55.8 | 225 | 1074 | 22 | 134 |
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Workout Graph
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