John Vella 10000m row
10,000m
Meters
37:16.7
Time
1:51.8
Pace
720
Calories
143
Heart Rate
| Average Watts | 250 |
|---|---|
| Calories Per Hour | 1161 |
| Stroke Rate | 23 |
| Stroke Count | 877 |
| Drag Factor | 113 |
October 20, 2022 15:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 37:16.7 | 10,000m | 1:51.8 | 250 | 1161 | 23 | 143 |
| 7:21.9 | 2,000m | 1:50.4 | 260 | 1193 | 25 | 137 |
| 7:19.2 | 4,000m | 1:49.8 | 264 | 1209 | 25 | 135 |
| 7:25.5 | 6,000m | 1:51.3 | 253 | 1171 | 23 | 155 |
| 7:35.8 | 8,000m | 1:53.9 | 237 | 1114 | 22 | 150 |
| 7:34.3 | 10,000m | 1:53.5 | 239 | 1122 | 23 | 139 |
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Workout Graph
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