John Vella 10000m row
10,000m
Meters
37:06.9
Time
1:51.3
Pace
723
Calories
141
Heart Rate
| Average Watts | 254 |
|---|---|
| Calories Per Hour | 1172 |
| Stroke Rate | 24 |
| Stroke Count | 891 |
| Drag Factor | 110 |
November 03, 2022 19:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 37:06.9 | 10,000m | 1:51.3 | 254 | 1172 | 24 | 141 |
| 7:25.2 | 2,000m | 1:51.3 | 254 | 1173 | 26 | 132 |
| 7:23.6 | 4,000m | 1:50.9 | 257 | 1183 | 24 | 127 |
| 7:23.3 | 6,000m | 1:50.8 | 257 | 1184 | 23 | 146 |
| 7:27.7 | 8,000m | 1:51.9 | 250 | 1159 | 23 | 158 |
| 7:27.0 | 10,000m | 1:51.7 | 251 | 1163 | 24 | 145 |
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Workout Graph
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