John Vella 10000m row
10,000m
Meters
39:39.3
Time
1:58.9
Pace
670
Calories
132
Heart Rate
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1015 |
| Stroke Rate | 21 |
| Stroke Count | 838 |
| Drag Factor | 112 |
November 04, 2022 06:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:39.3 | 10,000m | 1:58.9 | 208 | 1015 | 21 | 132 |
| 7:59.0 | 2,000m | 1:59.7 | 204 | 1001 | 21 | 123 |
| 7:58.1 | 4,000m | 1:59.5 | 205 | 1005 | 21 | 118 |
| 7:56.2 | 6,000m | 1:59.0 | 207 | 1013 | 21 | 140 |
| 7:56.5 | 8,000m | 1:59.1 | 207 | 1012 | 21 | 138 |
| 7:49.5 | 10,000m | 1:57.3 | 216 | 1044 | 22 | 145 |
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Workout Graph
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