John Vella 40m row
40m
Meters
0:19.7
Time
4:06.2
Pace
2
Calories
123
Heart Rate
| Average Watts | 23 |
|---|---|
| Calories Per Hour | 380 |
| Stroke Rate | 15 |
| Stroke Count | 3 |
| Drag Factor | 110 |
November 08, 2022 12:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:19.7 | 40m | 4:06.2 | 23 | 380 | 15 | 123 |
| 0:11.9 | 40m | 2:28.7 | 106 | 665 | 15 | 123 |
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Workout Graph
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