John Vella 10000m row
10,000m
Meters
39:45.1
Time
1:59.2
Pace
667
Calories
117
Heart Rate
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1010 |
| Stroke Rate | 22 |
| Stroke Count | 874 |
| Drag Factor | 109 |
November 08, 2022 12:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:45.1 | 10,000m | 1:59.2 | 206 | 1010 | 22 | 117 |
| 7:56.2 | 2,000m | 1:59.0 | 207 | 1013 | 23 | 130 |
| 7:58.0 | 4,000m | 1:59.5 | 205 | 1005 | 21 | 133 |
| 7:57.6 | 6,000m | 1:59.4 | 206 | 1007 | 22 | 122 |
| 7:58.6 | 8,000m | 1:59.6 | 204 | 1003 | 22 | 67 |
| 7:54.8 | 10,000m | 1:58.7 | 209 | 1020 | 22 | 137 |
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Workout Graph
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