John Vella 10000m row
10,000m
Meters
39:21.9
Time
1:58.0
Pace
673
Calories
146
Heart Rate
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1031 |
| Stroke Rate | 23 |
| Stroke Count | 899 |
| Drag Factor | 109 |
November 16, 2022 18:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:21.9 | 10,000m | 1:58.0 | 213 | 1031 | 23 | 146 |
| 7:57.0 | 2,000m | 1:59.2 | 206 | 1010 | 23 | 143 |
| 7:53.2 | 4,000m | 1:58.3 | 211 | 1027 | 23 | 154 |
| 7:50.5 | 6,000m | 1:57.6 | 215 | 1040 | 23 | 152 |
| 7:50.4 | 8,000m | 1:57.6 | 215 | 1040 | 23 | 124 |
| 7:50.8 | 10,000m | 1:57.7 | 215 | 1038 | 23 | 158 |
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10000 m