John Vella 10000m row
10,000m
Meters
39:06.7
Time
1:57.3
Pace
680
Calories
140
Heart Rate
| Average Watts | 217 |
|---|---|
| Calories Per Hour | 1045 |
| Stroke Rate | 22 |
| Stroke Count | 885 |
| Drag Factor | 108 |
November 21, 2022 08:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:06.7 | 10,000m | 1:57.3 | 217 | 1045 | 22 | 140 |
| 7:46.1 | 2,000m | 1:56.5 | 221 | 1061 | 24 | 135 |
| 7:49.4 | 4,000m | 1:57.3 | 217 | 1045 | 23 | 136 |
| 7:49.4 | 6,000m | 1:57.3 | 217 | 1045 | 22 | 140 |
| 7:49.4 | 8,000m | 1:57.3 | 217 | 1045 | 22 | 145 |
| 7:52.5 | 10,000m | 1:58.1 | 212 | 1030 | 22 | 145 |
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10000 m